Da Fit Club Pack 2

Da Fit Club Pack 2

Join the club We are now in our third year of having GrowFit partner with us. I am always on the lookout for extra curricula activities which complement our programs at PPK. GrowFit programs follow the NQF/EYLF, and have qualified and friendly staff who bring energy...
Quick, Healthy & Delicious Dinner

Quick, Healthy & Delicious Dinner

Get the kids to mix and roll! Looking for a quick, healthy, and delicious option for dinner?  Here’s a great recipe for those hectic weekday nights from galonamission.com. This hearty meal can be made in under an hour or if you have the time you can simmer the sauce...

NSW Early Childhood Physical Activity Survey

How does your ELC stand up against the rest? Australian government guidelines, recommending 180 minutes of physical activity each day for 1- to 5-year-olds, noting more is better obviously. If you are human, leave this field blank. How will your centre stand up...

How to empower children to live happy and healthy lives

So what is empowerment? Empowerment means to give someone else the ability or power to make his or her own decisions.   How does GrowFit empower our children? At GrowFit, we are not just working a normal job, we are these kids idols, mentors and Super heroes. These...

GrowFit Games 2016

GrowFit Games 2016 Being the very special Olympic year, our GrowFit team decided to put on our very own special Olympic themed session on, for all our amazing kids. The children learnt when then Olympics began, and discussed the sports that the athlete compete in and...

Winter is here!

The days are getting colder and shorter! It is so tempting to stay inside where it’s warm and comfortable.It’s also just as tempting to allow our children’s hours of screen time to creep up….. but what else can they do? Just how can we keep...