Welcome to coolest club in town!

Challenge yourself to master each skill

Ladder Skills

Headers

Cone Drills

Soccer Shots 

Soccer Passes

Here’s a few games you can play with your child at home

Exercise 3 – Step Back Wall Bounce

Catching & Throwing Games Gross Motor Exercise 3 - Step Back...

Exercise 7 – Hot Potato

Catching & Throwing Games Gross Motor Exercise 7 - Hot Potato...

Exercise 5 – Underarm Bean Bag Throw

Catching & Throwing Games Gross Motor Exercise 5 - Underarm Bean...

Exercise 10 – Boot the buckets

Kicking & Hand to Eye Games Gross Motor Exercise 10 - Boot the...

Exercise 16 – Slow and steady wins the race – Dribbles

Kicking & Hand to Eye Games Gross Motor Exercise 16 -  Slow and...

Gumboot Toss

We are now in our third year of having GrowFit partner with us. I am...

Parachute Games

Focus and Skills - Teamwork, following instructions and...

Knock ’em down! Bucket tower

We are now in our third year of having GrowFit partner with us. I am...

Exercise 13 – Kick to the Wall and Stop

Kicking & Hand to Eye Games Gross Motor Exercise 13 - Kick to...

Exercise 12 – High Hanging Swat

Kicking & Hand to Eye Games Gross Motor Exercise 12 - High...

Gumboot Toss

We are now in our third year of having GrowFit partner with us. I am...

Exercise 8 – Giant Hand Ball

Catching & Throwing  Gross Motor Exercise 8 - Giant Hand Ball...

Exercise 10 – Boot the buckets

Kicking & Hand to Eye Games Gross Motor Exercise 10 - Boot the...

Exercise 5 – Underarm Bean Bag Throw

Catching & Throwing Games Gross Motor Exercise 5 - Underarm Bean...

Exercise 18 – Soccer Passing

This week’s gross motor exercise focuses on Increasing hand to eye coordination, eye focusing and kicking skills.

Parachute Games

Focus and Skills - Teamwork, following instructions and...

Exercise 16 – Slow and steady wins the race – Dribbles

Kicking & Hand to Eye Games Gross Motor Exercise 16 -  Slow and...

Exercise 13 – Kick to the Wall and Stop

Kicking & Hand to Eye Games Gross Motor Exercise 13 - Kick to...

Exercise 7 – Hot Potato

Catching & Throwing Games Gross Motor Exercise 7 - Hot Potato...

Bear Paw Races

We are now in our third year of having GrowFit partner with us. I am...

Caterpillar Passes

We can't say that we'll stop all sick leave... However,...

Invictus Games – Baton Races

Created your own Invictus Games inspired...

Exercise 17 – Soccer Ball Washing Machine

Kicking & Hand to Eye Games - Gross Motor Exercise 17 You’ll...

Exercise 18 – Soccer Passing

This week’s gross motor exercise focuses on Increasing hand to eye coordination, eye focusing and kicking skills.

Exercise 14 – Dinosaur Eggs

Kicking & Hand to Eye Skills   Gross...

Exercise 8 – Giant Hand Ball

Catching & Throwing  Gross Motor Exercise 8 - Giant Hand Ball...

Exercise 12 – High Hanging Swat

Kicking & Hand to Eye Games Gross Motor Exercise 12 - High...

Exercise 1 – Musical Bounce

Catching & Throwing Games Gross Motor Exercise 1 - Musical...

My daughter attends GrowFit at her daycare centre every Monday. She loves the classes so much, she asks me every day if its Monday. I feel the kids are doing different activities in the GrowFit classes and enjoying it even more every week.

Anitha – Happy Kids

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