Welcome to coolest club in town!

By now you should have received your pack and I sure started playing.

Join our facebook group below

and speak directly with our leadership team for and questions or feedback.

There will also be helpful tips, recipes and games to play.

 
Da Fit Club
Facebook Group · 13 members
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Challenge yourself to master each skill

Ladder Skills

Headers

Cone Drills

Soccer Shots 

Soccer Passes

Here’s a few games you can play with your child at home

Exercise 12 – High Hanging Swat

Kicking & Hand to Eye Games Gross Motor Exercise 12 - High...

Exercise 16 – Slow and steady wins the race – Dribbles

Kicking & Hand to Eye Games Gross Motor Exercise 16 -  Slow and...

Exercise 5 – Underarm Bean Bag Throw

Catching & Throwing Games Gross Motor Exercise 5 - Underarm Bean...

Invictus Games – Baton Races

Created your own Invictus Games inspired...

Exercise 13 – Kick to the Wall and Stop

This week’s exercise focuses on Increasing hand to eye coordination, eye focusing, kicking skills and balance.

Exercise 7 – Hot Potato

Catching & Throwing Games Gross Motor Exercise 7 - Hot Potato...

Exercise 17 – Soccer Ball Washing Machine

Kicking & Hand to Eye Games - Gross Motor Exercise 17 You’ll...

Exercise 14 – Dinosaur Eggs

Kicking & Hand to Eye Skills   Gross...

Knock ’em down! Bucket tower

We are now in our third year of having GrowFit partner with us. I am...

Exercise 18 – Soccer Passing

This week’s gross motor exercise focuses on Increasing hand to eye coordination, eye focusing and kicking skills.

Exercise 12 – High Hanging Swap

This week’s exercise focuses on Increasing hand to eye coordination, eye focusing, kicking skills and balance.

Exercise 9 – Bucket Bounce

Catching & Throwing Games  Gross Motor...

Exercise 16 – Slow and steady wins the race – Dribbles

Kicking & Hand to Eye Games Gross Motor Exercise 16 -  Slow and...

Exercise 14 – Dinosaur Eggs

Kicking & Hand to Eye Skills   Gross...

Rope Jump

Gross Motor Exercise 18 - Balance & Coordination Games Perfect...

Exercise 8 – Giant Hand Ball

Catching & Throwing  Gross Motor Exercise 8 - Giant Hand Ball...

Exercise 6 – Under Over

Catching & Throwing Games Gross Motor Exercise 6 - Under over...

Gumboot Toss

We are now in our third year of having GrowFit partner with us. I am...

Exercise 13 – Kick to the Wall and Stop

This week’s exercise focuses on Increasing hand to eye coordination, eye focusing, kicking skills and balance.

Exercise 14 – Dinosaur Eggs

Kicking & Hand to Eye Skills   Gross...

Exercise 18 – Soccer Passing

This week’s gross motor exercise focuses on Increasing hand to eye coordination, eye focusing and kicking skills.

Exercise 12 – High Hanging Swat

Kicking & Hand to Eye Games Gross Motor Exercise 12 - High...

Bear Paw Races

We are now in our third year of having GrowFit partner with us. I am...

Exercise 5 – Underarm Bean Bag Throw

Catching & Throwing Games Gross Motor Exercise 5 - Underarm Bean...

Exercise 9 – Bucket Bounce

Catching & Throwing Games  Gross Motor...

My daughter attends GrowFit at her daycare centre every Monday. She loves the classes so much, she asks me every day if its Monday. I feel the kids are doing different activities in the GrowFit classes and enjoying it even more every week.

Anitha – Happy Kids

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