GrowFit Professional Development Services provides health and wellbeing training solutions tailored to your service’s individual requirements. Internal or external workshops delivered to teams of up to 20 people.

Course Descriptions

Get up n' GrowFit Internal Workshop

Have you or your educators ever complained about a bad back, sore knees or headaches?

Are the educators in your leadership bending, sitting, standing and lifting incorrectly?

Then this workshop is perfect for you!

Your team will learn the exercises, the stretches specifically required to work in early childhood, perfect for staff who spend their time in the office, the kitchen and of course on the floor.


GrowFit Games Internal Workshop

This topic is designed to give participants the essential key understandings and knowledge base to plan, set up, deliver instructions  and carry out minimum of 10 gross motor games.

Core concepts and themes will be unpacked with a focus on linking to practical strategies and resources that educators can implement within their everyday programs.

Included in this workshop is the equipment you’ll need for each game.


You cannot force someone

to comprehend a message that

they are not ready to receive.

Still, you must never

underestimate the power

of planting a seed

Over 10,000 children have engaged in the GrowFit program 

Heres what their parents thought….

We are now in our third year of having GrowFit partner with us. I am always on the lookout for extra curricula activities which complement our programs at PPK. GrowFit programs follow the NQF/EYLF, and have qualified and friendly staff who bring energy to the fresh physical experiences they provide to our centre. GrowFit tick all the boxes I look for in a service provider; high quality, professional, and child directed at all times.

Samar Khalaf – Director/Owner of Putney Playground Kindergarten

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