Exercise 3 – Step Back Wall Bounce

Catching & Throwing Games Gross Motor Exercise 3 – Step Back Wall Bounce You’ll need: 1 Ball per child 1 Wall Benefits  Increase Hand to eye coordination Increase Ball handling skills Increase Grip strengthens Increase Eye focusing Increase Catching skills...

Exercise 2 – Lava Bounce

Catching & Throwing Games Gross Motor Exercise 2 – Lava Bounce You’ll need: 1 Ball per child Benefits  Increase Hand to eye coordination Increase Ball handling skills Increase Grip strengthens Increase Eye focusing Increase Catching skills Increase Listening...

Exercise 1 – Musical Bounce

Catching & Throwing Games Gross Motor Exercise 1 – Musical Bounce You’ll need per child: 1 Ball Music placer Benefits for children  Increase Hand to eye coordination Increase Ball handling skills Increase Grip strengthens Increase Eye focusing Increase...