Exercise 6 – Under Over

Catching & Throwing Games Gross Motor Exercise 6 – Under over You’ll need: 2 balls Benefits  Increase hand to eye coordination Increase eye focusing Improve depth perception Increase passing skills Increase throwing skills Improve Team work Set Up  Stand the...

Exercise 5 – Underarm Bean Bag Throw

Catching & Throwing Games Gross Motor Exercise 5 – Underarm Bean Bag Throw You’ll need: 1 Bean Bag Per Child 3 Hula Hoops 1 cone Benefits  Increase hand to eye coordination Increase eye focusing Increase depth perception Increase catching skills Increase...

Exercise 4 – Apple Picking

Catching and Throwing Games Gross Motor Exercise 4 – Apple Picking You’ll need: 1 Ball per child Benefits  Increase Hand to eye coordination Increase Ball handling skills Increase Grip strengthens Increase Eye focusing Increase Catching skills Increase Throwing...

Exercise 3 – Step Back Wall Bounce

Catching & Throwing Games Gross Motor Exercise 3 – Step Back Wall Bounce You’ll need: 1 Ball per child 1 Wall Benefits  Increase Hand to eye coordination Increase Ball handling skills Increase Grip strengthens Increase Eye focusing Increase Catching skills...